Even though the pandemic ended over two years ago, many Singaporeans are still reluctant to leave their homes and to socialise freely again. It is so important that you have an active social life because if you end up spending far too much time just by yourself then your mental health will suffer as a direct result. It’s important to try to spend time with the friends that you already have and to try to make new ones. There are a number of places that you can go to enjoy social benefits but one of the more popular destinations is the local bar.
You can actually visit the sky bar in Singapore which is the perfect destination to catch up with old friends and to make new ones. You get a fantastic view of the city and there are so many different beers and spirits to choose from. There is music to keep you entertained and food is always never far away. There are many social benefits to visiting your local sky bar a lot more often this year and every year, and the following are just some of those.
- It’s good for your heart – There have been many studies carried out and the fact is that people who do not drink any alcohol at all have a higher risk of cardiovascular disease. This doesn’t mean that you are encouraged to drink copious amounts of alcohol every single night but a glass now and again can be very good for your overall health outcomes. Moderation is the key and so if you ordered a pint of beer each day then that wouldn’t be out of the question.
- You will be a lot happier – Spending time in the local pub with friends and family is very good for your mental health and you will be able to strengthen any bonds that have been weakened as of late. You get to have quality conversations with these same people and there is always the opportunity to meet new people as well. If you are on the lookout for a new partner then the local pub is the perfect place to be.
- It lowers your stress & anxiety – If your job is getting too much you and your boss is always on your back, or maybe taking care of your family is getting a bit too much then an escape to the local bar is just what your medical practitioner would order. A glass of beer or wine will help to calm you down and lower your stress and anxiety levels. The moment that you walk through the door, you will feel better almost immediately and that’s great news for everyone involved.
- You get a break from cooking – If you are the person in your home who is expected to cook every evening then going to the local bar provides you with a little bit of rest time. These bars offer an extensive menu of many different foods for both adults and children, so there is bound be something on there that they like. The food doesn’t have to be expensive either and so a nice fillets steak or some chicken nuggets can be available to you.
- Get closer to work colleagues – If you are just starting a new job and you don’t really know anyone then going to the bar after work is the perfect opportunity to get to know your work colleagues better. Even though you spend five days a week in the office with them, there is nothing like meeting up in the local bar to really get to know each other and find out about each person’s individual personality. If your boss asks you to go to the bar after work then it would be a good idea to take him or her up on their offer.
- You can watch your favourite sports – These bars have paid their subscriptions already and so you have access to many different sports from all across the globe. If football is your thing then you can watch the Premier league and if you prefer to watch a game of baseball, then that will be available to you as well. This not only saves you money because you don’t have to pay for a subscription for your home, but it will give you the perfect opportunity for an excuse to go to the bar in the first place.
- You will be supporting the local business community – Going to your local bar is great news for the person who owns it and for anyone else that works there. In many cases, these bars are owned by local people and so you will be spending your salary and creating other salaries. After working five days straight at the office, Friday evening is the perfect time to wind down from work to relaxation.
- You are supporting tradition – It’s very traditional in Singapore to visit the pub after work so that you can spend time with work colleagues and meet up with friends as well. It’s important we hold onto our traditions here in Singapore and so you will be doing your bit to keep this particular tradition alive and well.
You can enjoy these three benefits and many more. Enjoying a glass of wine in your bar is also pretty good for your sex life as the antioxidants increase the size of your blood vessels and this is a much better solution than popping a pill. It is hard to see any downsides to visiting your local pub because it is incredibly good for your mental health, it puts a smile back on your face, you get to know your friends at work and you’re doing your bit for the local economy as well. It’s hard to see how anyone could justify telling you not to go to the pub and so make sure that you pop in once in a while.
